
Book Reviews
Books are one of the sacred tomes where we can journey through the life of another person from the past. You obtain a glimpse of what they learned to build this creation. Join Kevin on his own path of reading these books as we discuss some of the highlights and lessons from the teachings of others.
New book reviews come out every month.

101 Essays that will Change the way You Think
This book review explores "101 Essays That Will Change The Way You Think" by Brianna Wiest. It discusses the book's writing style, emotional approach, and the reviewer's takeaways. While the writing lacks scientific explanation, it offers reflective essays on purpose, biases, and wisdom. Overall, it receives a rating of 2/5 stars.

A World Without Email
Discover the valuable insights of "A World Without Email" by Cal Newport. This detailed review explores strategies for reducing email usage, increasing attention capital, and utilizing status meetings to boost productivity. Find out if this book is right for you!

The Body Keeps Score

The Courage to Be Disliked
"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga explores teleology from an Adlerian perspective, focusing on personal growth and overcoming challenges. This insightful book delves into topics like trauma, relationships, and self-expression. It encourages readers to focus on what they can control and view personal growth as a unique journey. While some claims may challenge your beliefs, the takeaways are valuable. Overall, it's a thought-provoking read with a score of 3/5.

Deep Work

How Not to Die
Discover the power of a plant-based diet in preventing major diseases through Michael Greger's "How Not to Die." This science-backed book delves into the role of nutrition in combating leading causes of death. Although the writing can be repetitive and overly focused on studies, the book offers valuable insights and specific food recommendations. Improve your health and gain knowledge about nutrition. Rating: 4/5 stars.

Think Like a Monk
Embark on a transformative journey with Jay Shetty's "Think Like a Monk" as he shares insights gained from his experience as a former monk. Explore topics like identity and fear, and learn practical ways to incorporate these teachings into your life. A thought-provoking and engaging read. Rating: 4.5/5 stars.

Running with Purpose
Discover Jim Weber's inspiring journey in "Running with Purpose: How Brooks Outpaced Competitors" as he leads Brooks Sports, Inc. through challenges and changes. This biography offers valuable lessons in leadership and entrepreneurship, with personal and business insights. Rating: 3.5/5 stars.

30 Lessons for Living
Discover practical wisdom from the wisest Americans in '30 Lessons for Living.' This insightful book covers career, relationships, and a fulfilling life. A valuable read for anyone seeking guidance and inspiration.

We Are Here
Discover the inspiring stories of 30 Asian Americans and Pacific Islanders who have shaped the history of the United States in "We Are Here" by Naomi Hirahara. Written in collaboration with Smithsonian Enterprises and illustrated by Illianette Ferandez, this book highlights the diversity and impact of the AAPI community across various industries. While the stories may be short, they offer a glimpse into the upbringing and motivation of each leader. Learn how individuals like Amanda Nguyen, a civil rights activist for sexual assault survivors, and Carissa Moore, the first woman to win gold in the first-ever surfing event in the Olympics, have made a difference despite their backgrounds. Get your copy of "We Are Here" today.

How to American
Jimmy Yang is a Chinese American actor, stand-up comedian, and writer known for starring in HBO’s Silicon Valley, Netflix’s Space Force, and the movie Crazy Rich Asians. In his memoir, How to American: An Immigrant's Guide to Disappointing Your Parents, we walk through Jimmy’s immigrant story from Hong Kong to America and how he pursued became his dream of becoming a Hollywood actor.

So Much I Want to Tell You
Anna Akana is an Asian American actress, comedian, and filmmaker. In 2007, Anna lost her teen sister, Kristina, to suicide. Filled with confusion and strife, Anna found comedy as a way to help process her grief. Ten years later, Anna published, So Much I Want to Tell You, a book centered around letters to her sister about all the lessons she has learned in creativity, identity, career, and relationships.

We Were Dreamers
Simu Liu is a Canadian Asian American actor known for playing the role of Shang-Chi in Marvel’s 2021 film Shang-Chi and the Legend of the Ten Rings. Through his memoir, We Were Dreamers, Simu walks us through the path of how he eventually reached that role. From the start of his parent’s journey from China to Canada followed by a retelling of Simu’s childhood, the reader has a glimpse of two generations worth of upbringings to paint the story behind the Shang-Chi actor.

Finding Ultra
Rich Roll is a revelating and inspiring athlete who broke all odds of middle-aged alcohol addiction to complete the EPIC5. The EPIC5 is a challenge where competitors cover 250 kilometers in five consecutive days while running a 50-kilometer course on Kauai, Oahu, Molokai, Maui, and the Big Island. Rich’s book, Finding Ultra, walks us through his story from childhood to the end of the EPIC5 journey with a conclusion of tips and methodologies for the reader.

Making a Scene
Making a Scene is a memoir by Constance Wu, an actor in the TV show Fresh Off the Boat and the movie Crazy Rich Asians. Constance dives into snippets of her life discussing topics such as family dynamics, sexual harassment, dating, and Hollywood. The stories take place from when she was a child to her time acting in Los Angeles.

Vagabonding
Vagabonding by Rolf Potts is a book about the benefits of long-term world travel. Potts dives into the preparation, journey, and aftermath of the vagabonding experience using his own experience along with stories from other travelers. Learn Kevin’s thoughts on this book during his 6-month vagabonding experience.

Man’s Search for Meaning
Viktor Frankl retells his experience of surviving in a World War II concentration camp. The book dives into Frankl’s horrific prisoner experience at Auschwitz, Dachau and other camps, where he explores the meaning in life. This leads to a section surrounding logotherapy, a form of psychotherapy that Frankl created after his experiences in the camp.

The Psychology of Money
The Psychology of Money by Morgan Housel provides 20 chapters on how to view money through short stories from strangers sprinkled with lessons throughout. Housel focuses on insights surrounding behavior and how that affects finances, rather than viewing it from an analytical perspective.

The 5 Love Languages
The 5 Love Languages by Gary Chapman breaks down the concept of love into five methods of how people may express and receive love: quality time, words of affirmation, gifts, acts of service, and physical touch.

Drive
Drive by Daniel Pink is a book focused on human desire and what intrinsically motivates the soul in the 21st century. From looking at business organizations to monkeys during an experiment, the case studies highlighted how our biological drive pushes us to conduct different actions.